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PERSONAL TRAINING 

YOUR TERMS, YOUR GOALS, YOUR TIME

Personal Training guaranteed to give you the results you want whether that is weight loss, building a new routine or toning up.  Treat yourself to one-to-one attention and sessions tailored for your fitness level, likes and potential injuries. I will keep you motivated, show you how to train effectively and make sure you're achieving your goals. 

My training style focuses on you, the individual client, to make sure that you are not just sweating but also having fun whilst achieving your personal goals whether they be weight loss, strength based or just to increase energy. My training style is based on functional fitness that will push you to get fitter, more toned and stronger than you have in years. The workouts are varied, high intensity, fun and results driven with no two sessions ever the same and covers both strength and conditioning. I push you to achieve your health and fitness goals in an encouraging, inspiring manner in order for you to be and feel the best that you can.

Click here to book a complimentary sampler session to see if my type of training suits you.

LET'S DO THIS TOGETHER!
Key results my clients have been achieving:
  • Weight loss
  • Toning
  • Increased energy
  • More motivation
  • Improved mental health
  • Less Stressed
  • Less anxiety
  • Greater sense of wellbeing
  • Improved strength and stamina

GET OUTDOORS

I love the outdoors and when COVID hit and we had to move outdoors I realised how much better outdoor training is. To start with you get to see sunrises, dolphins playing, whales migrating, storms rolling in and amazing rainbows, you don't get this in a gym.  Outdoor training also makes you work harder and see results faster. Numerous pieces of research show a clear connection between spending time outdoors and a reduction in stress.  Fresh air and increased oxygen also helps release the feel-good brain chemical, serotonin – meaning your outdoor training sessions not only help keep you fit and healthy - they put you in a positive mood too.

We already spend too much time indoors sitting at a desk - so let's get outside, get closer to nature and enjoy Sydney’s beautiful parks and beaches.

PRICING 

1 session / Week 
2+ sessions / week
Bring a friend
75
70
45
per session
per session
per person
45min session 
45min session ​
45min session ​
Outdoor location Eastern Suburbs
Outdoor location Eastern Suburbs
Outdoor location Eastern Suburbs
Servicing Sydney's Eastern Suburbs - Based primarily in outdoor park gym locations.
Clovelly - Bronte - Tamarama - Randwick - Bondi - Edgecliff - Rushcutters Bay 
Pending timings I can also come to your home