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FITNESS, BETTER HABITS OR BOTH? 

PERSONAL TRAINING 

Personally designed fitness programs to
​bring out your potential ​​
  • Customised strength and conditioning program
  • 45min sessions in the great outdoors in the Eastern Suburbs
  • Build strength, lose weight, do it the right way!
  • $75 / session 

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HEALTH COACHING 

​12 Week Signature Program ​
  • 1 on 1 Coaching sessions (x 9)
  • Training modules and workbooks
  • Cooking guide
  • Smoothie challenge guide
  • 90 day workout program
  • Full support
  • Money back guaranteed satisfaction


​LET'S DO THIS!