WHY SHOULD YOU JOIN THE ‘Women’s Ultimate Kickstarter Challenge’ ?
There’s many reason why I believe this is a great program to join if you want to improve your health and wellness including:
Unlike most outdoor fitness classes who only offer fitness classes with the ‘Women’s Ultimate Kickstarter Challenge’ you will get a complete health and lifestyle program: |
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Hej!
My name is Kajsa Humphreys and I’d love to help you get fitter and healthier. Around 6 years ago my lifestyle was very different to what it is now. I hadn’t exercised regularly for years, I was eating whatever was quick and easy that I cooked for the kids and I was very disconnected to myself and my goals. I decided to join a gym but to be honest I found the gym rather intimidating and I wasn’t sure exactly what to do. I preferred classes but I felt I would have liked more support in terms of technique and I felt the gym lacked a social connection. Just going to the gym didn’t do anything to improve my diet or lifestyle either. During that summer I joined an outdoor challenge program and loved it. I was training outdoors with a bunch of people I really enjoyed spending time with. I also learnt more about food and lifestyle changes to live a healthier life. This was the beginning of a lifestyle that eventually led me to starting my own health and wellness business. I now want to create something similar to help more women discover the benefits of a healthier lifestyle, not just to lose weight, tone up and build strength but also to improve energy levels and sleep, get into a better headspace and improve overall wellbeing. Hence, I’ve created the ‘Women’s Ultimate Kickstarter Challenge’, a complete program with everything you need to kickstart your healthier 2021. |
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