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0400 822 967

The Eastern Suburbs Personal Trainer poses confidently, smiling whilst wearing a Swedish Solution branded singlet in white writing on a black fabric.
Hej,
I’m Kajsa Humphreys
I know…….  it’s a hard one to pronounce, it’s a bit like [kai-sah] with the ‘aj’ sounding like ‘eye’ , let’s not even start with my maiden name Stål, Humphreys is a lot easier! As you might might have guessed, I’m a Swaussie, a Swedish Aussie!
I grew up in Stockholm and arrived in Sydney as a 20 year old looking for sunshine, beaches and hot Aussie surfer dudes! I was meant to stay for a year but 20 years later I’m still here, married, then separated and with two crazy, energetic kids!
I don’t mean to sound like I’m perfect (trust me I’m still working on things….) but although my life as a full-time working, single mum is pretty hectic, I truly live my life with loads of energy, positivity and an abundance of health in a body I love.
CONTINUE READING ABOUT ME........


“I really want to help you on your way to be the best version of you so let’s make it happen!”
WORK WITH ME
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  • THE SWEDISH SOLUTION
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